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Mike Beddoe 43:52 row

10,017

Meters

43:52.5

Time

2:11.4

Pace

629

Calories

139

Heart Rate

Average Watts154
Calories Per Hour860
Stroke Rate34
Stroke Count1491
Drag Factor110

June 14, 2026 17:44:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Sunset Row with RowAlong

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:52.5 10,017 2:11.4 154 860 629 34 139
5:00.0 1,121 2:13.8 146 888 74 37 135
10:00.0 1,217 2:03.2 187 948 79 29 144
15:00.0 1,225 2:02.4 191 984 82 35 149
20:00.0 1,216 2:03.3 186 936 78 35 153
25:00.0 1,221 2:02.8 189 972 81 35 150
30:00.0 1,224 2:02.5 190 972 81 36 159
35:00.0 1,018 2:27.3 109 684 57 33 128
40:00.0 1,001 2:29.8 104 660 55 33 123
43:52.5 774 2:30.1 103 650 42 32 123

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Workout Graph

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