Mike Beddoe 5000m SkiErg
5,000
Meters
23:01.1
Time
2:18.1
Pace
292
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 41 |
| Stroke Count | 960 |
| Drag Factor | 88 |
June 18, 2026 05:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:01.1 | 5,000 | 2:18.1 | 133 | 761 | 292 | 41 | 135 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 723 | 57 | 41 | 124 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 736 | 57 | 41 | 132 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 771 | 59 | 43 | 134 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 727 | 57 | 41 | 133 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 853 | 62 | 43 | 154 |
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Workout Graph
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