Mike Beddoe 9:48 row
2,044
Meters
9:48.5
Time
2:23.9
Pace
119
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 35 |
| Stroke Count | 347 |
| Drag Factor | 118 |
June 21, 2026 08:58:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:48.5 | 2,044 | 2:23.9 | 117 | 727 | 119 | 35 | 112 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 37 | 107 |
| 9:48.5 | 993 | 2:25.2 | 114 | 736 | 59 | 34 | 140 |
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Workout Graph
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Rowed on EXR: Shark Attack