Mike Beddoe 8:26 row
1,709
Meters
8:26.0
Time
2:28.0
Pace
96
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 34 |
| Stroke Count | 283 |
| Drag Factor | 115 |
June 25, 2026 04:40:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.0 | 1,709 | 2:28.0 | 108 | 683 | 96 | 34 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 33 |
| 8:26.0 | 725 | 2:22.0 | 122 | 733 | 42 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack