Mike Beddoe 4:47 row
1,039
Meters
4:47.5
Time
2:18.3
Pace
62
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 35 |
| Stroke Count | 166 |
| Drag Factor | 129 |
July 06, 2026 04:11:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,039 | 2:18.3 | 132 | 776 | 62 | 35 |
| 4:47.5 | 1,039 | 2:18.3 | 132 | 763 | 61 | 35 |
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Workout Graph
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Rowed on EXR: Shark Attack