Mike Beddoe 10000m BikeErg
10,000
Meters
24:30.7
Time
2:27.0
Pace
279
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 74 |
| Revolution Count | 1837 |
| Drag Factor | 55 |
July 08, 2026 17:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:30.7 | 10,000 | 2:27.0 | 110 | 682 | 279 | 74 |
| 5:03.3 | 2,000 | 2:31.6 | 100 | 640 | 54 | 73 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 689 | 56 | 75 |
| 4:57.7 | 6,000 | 2:28.8 | 106 | 665 | 55 | 74 |
| 4:57.0 | 8,000 | 2:28.5 | 107 | 666 | 55 | 74 |
| 4:40.2 | 10,000 | 2:20.1 | 127 | 758 | 59 | 79 |
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Workout Graph
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