Mike Beddoe 9:55 row
2,078
Meters
9:55.5
Time
2:23.2
Pace
119
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 35 |
| Stroke Count | 347 |
| Drag Factor | 128 |
July 09, 2026 04:12:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.5 | 2,078 | 2:23.2 | 119 | 719 | 119 | 35 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 34 |
| 9:55.5 | 1,068 | 2:18.3 | 132 | 767 | 63 | 36 |
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Rowed on EXR: Shark Attack