Mike Beddoe 20000m BikeErg
20,000
Meters
54:13.0
Time
2:42.6
Pace
526
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 67 |
| Revolution Count | 3675 |
| Drag Factor | 55 |
July 09, 2026 05:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:13.0 | 20,000 | 2:42.6 | 81 | 582 | 526 | 67 |
| 10:32.9 | 4,000 | 2:38.2 | 88 | 602 | 106 | 70 |
| 10:38.3 | 8,000 | 2:39.5 | 86 | 597 | 106 | 69 |
| 11:10.3 | 12,000 | 2:47.5 | 74 | 558 | 104 | 66 |
| 11:00.4 | 16,000 | 2:45.1 | 78 | 572 | 105 | 67 |
| 10:51.1 | 20,000 | 2:42.7 | 81 | 580 | 105 | 68 |
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Workout Graph
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