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Mike Beddoe 47:14 row

10,020

Meters

47:14.5

Time

2:21.4

Pace

575

Calories

Average Watts124
Calories Per Hour730
Stroke Rate33
Stroke Count1537
Drag Factor129

July 10, 2026 04:05:50

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Full Circle, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:14.5 10,020 2:21.4 124 730 575 33
5:00.0 1,031 2:25.4 114 684 57 34
10:00.0 1,081 2:18.7 131 756 63 34
15:00.0 1,050 2:22.8 120 732 61 31
20:00.0 1,101 2:16.2 138 780 65 27
25:00.0 1,070 2:20.1 127 744 62 33
30:00.0 1,061 2:21.3 124 720 60 33
35:00.0 1,066 2:20.7 126 744 62 33
40:00.0 1,068 2:20.4 126 732 61 34
45:00.0 1,041 2:24.0 117 708 59 34
47:14.5 451 2:29.1 106 669 25 32

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Workout Graph

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