Mike Beddoe 5000m SkiErg
5,000
Meters
23:26.7
Time
2:20.6
Pace
287
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 38 |
| Stroke Count | 894 |
| Drag Factor | 84 |
July 14, 2026 03:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.7 | 5,000 | 2:20.6 | 126 | 734 | 287 | 38 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 708 | 56 | 40 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 716 | 57 | 38 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 745 | 58 | 37 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 732 | 57 | 37 |
| 4:35.3 | 5,000 | 2:17.6 | 134 | 771 | 59 | 39 |
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Workout Graph
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