Mike Beddoe 5000m SkiErg
5,000
Meters
23:35.7
Time
2:21.5
Pace
285
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 39 |
| Stroke Count | 928 |
| Drag Factor | 83 |
July 15, 2026 03:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.7 | 5,000 | 2:21.5 | 123 | 724 | 285 | 39 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 706 | 56 | 42 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 747 | 58 | 41 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 748 | 58 | 39 |
| 4:45.9 | 4,000 | 2:22.9 | 120 | 717 | 57 | 38 |
| 4:46.4 | 5,000 | 2:23.2 | 119 | 703 | 56 | 37 |
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Workout Graph
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