Mike Beddoe 5000m SkiErg
5,000
Meters
23:23.0
Time
2:20.3
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 39 |
| Stroke Count | 937 |
| Drag Factor | 84 |
July 16, 2026 03:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.0 | 5,000 | 2:20.3 | 127 | 736 | 287 | 39 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 732 | 57 | 42 |
| 4:41.1 | 2,000 | 2:20.5 | 126 | 742 | 58 | 40 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 729 | 57 | 40 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 57 | 39 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 752 | 58 | 39 |
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Workout Graph
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