Mike Beddoe 1000m SkiErg
1,000
Meters
4:31.0
Time
2:15.5
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 47 |
| Stroke Count | 216 |
| Drag Factor | 83 |
July 17, 2026 03:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,000 | 2:15.5 | 141 | 783 | 59 | 47 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 51 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 50 |
| 0:54.9 | 600 | 2:17.2 | 135 | 786 | 12 | 48 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 46 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 784 | 12 | 45 |
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Workout Graph
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