Mike Beddoe 20000m BikeErg
20,000
Meters
55:35.2
Time
2:46.7
Pace
519
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 66 |
| Revolution Count | 3690 |
| Drag Factor | 54 |
July 17, 2026 04:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:35.2 | 20,000 | 2:46.7 | 75 | 560 | 519 | 66 |
| 10:58.2 | 4,000 | 2:44.5 | 79 | 568 | 104 | 67 |
| 10:59.5 | 8,000 | 2:44.8 | 78 | 567 | 104 | 67 |
| 11:06.8 | 12,000 | 2:46.7 | 76 | 561 | 104 | 66 |
| 11:12.2 | 16,000 | 2:48.0 | 74 | 551 | 103 | 66 |
| 11:18.4 | 20,000 | 2:49.6 | 72 | 551 | 104 | 65 |
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Workout Graph
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