Mike Beddoe 20000m BikeErg
20,000
Meters
54:11.2
Time
2:42.5
Pace
527
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 67 |
| Revolution Count | 3655 |
| Drag Factor | 56 |
July 21, 2026 05:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:11.2 | 20,000 | 2:42.5 | 81 | 583 | 527 | 67 |
| 10:35.6 | 4,000 | 2:38.9 | 87 | 600 | 106 | 69 |
| 11:12.3 | 8,000 | 2:48.0 | 74 | 567 | 106 | 65 |
| 10:39.5 | 12,000 | 2:39.8 | 86 | 596 | 106 | 69 |
| 10:51.3 | 16,000 | 2:42.8 | 81 | 574 | 104 | 67 |
| 10:52.4 | 20,000 | 2:43.1 | 81 | 579 | 105 | 67 |
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Workout Graph
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