Mike Beddoe 5000m SkiErg
5,000
Meters
23:42.0
Time
2:22.2
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 39 |
| Stroke Count | 946 |
| Drag Factor | 84 |
July 22, 2026 02:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.0 | 5,000 | 2:22.2 | 122 | 718 | 284 | 39 |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 57 | 42 |
| 4:44.5 | 2,000 | 2:22.2 | 122 | 721 | 57 | 41 |
| 4:42.1 | 3,000 | 2:21.0 | 125 | 727 | 57 | 39 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 724 | 57 | 39 |
| 4:48.9 | 5,000 | 2:24.4 | 116 | 697 | 56 | 39 |
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Workout Graph
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