Mike Beddoe 5000m SkiErg
5,000
Meters
24:14.9
Time
2:25.4
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 42 |
| Stroke Count | 1017 |
| Drag Factor | 84 |
July 23, 2026 03:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.9 | 5,000 | 2:25.4 | 114 | 690 | 279 | 42 |
| 4:52.6 | 1,000 | 2:26.3 | 112 | 676 | 55 | 42 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 689 | 56 | 44 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 686 | 56 | 43 |
| 4:49.4 | 4,000 | 2:24.7 | 116 | 696 | 56 | 42 |
| 4:46.8 | 5,000 | 2:23.4 | 119 | 702 | 56 | 39 |
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Workout Graph
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