Mike Beddoe 6:04 row
1,147
Meters
6:04.5
Time
2:38.8
Pace
61
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 124 |
July 25, 2026 17:57:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,147 | 2:38.8 | 87 | 602 | 61 | 33 |
| 5:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 34 |
| 6:04.5 | 185 | 2:54.3 | 66 | 502 | 9 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack