Mike Beddoe 3:50 row
721
Meters
3:50.5
Time
2:39.8
Pace
39
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 122 |
July 26, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.5 | 721 | 2:39.8 | 86 | 609 | 39 | 26 |
| 3:50.5 | 721 | 2:39.8 | 86 | 609 | 39 | 26 |
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Workout Graph
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Rowed on EXR: Shark Attack