Mike Beddoe 5:42 row
1,064
Meters
5:42.9
Time
2:41.1
Pace
57
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 173 |
| Drag Factor | 123 |
July 26, 2026 10:36:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.9 | 1,064 | 2:41.1 | 84 | 598 | 57 | 30 |
| 5:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 30 |
| 5:42.9 | 143 | 2:30.0 | 104 | 671 | 8 | 31 |
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Rowed on EXR: Shark Attack