Mike Beddoe 5000m SkiErg
5,000
Meters
23:46.2
Time
2:22.6
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 39 |
| Stroke Count | 940 |
| Drag Factor | 84 |
July 27, 2026 02:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.2 | 5,000 | 2:22.6 | 121 | 716 | 284 | 39 |
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 56 | 42 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 697 | 56 | 40 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 722 | 57 | 39 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 722 | 57 | 38 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 749 | 58 | 39 |
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Workout Graph
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