Mike Beddoe 14:17 row
3,071
Meters
14:17.9
Time
2:19.6
Pace
180
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 462 |
| Drag Factor | 128 |
July 27, 2026 03:31:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:17.9 | 3,071 | 2:19.6 | 128 | 755 | 180 | 32 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 35 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 30 |
| 14:17.9 | 919 | 2:20.3 | 127 | 753 | 54 | 32 |
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Rowed on EXR: EXR | Just Row in Farmland Push, Henley