Mike Beddoe 5000m SkiErg
5,000
Meters
23:56.4
Time
2:23.6
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 37 |
| Stroke Count | 887 |
| Drag Factor | 83 |
July 30, 2026 02:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.4 | 5,000 | 2:23.6 | 118 | 706 | 282 | 37 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 701 | 56 | 38 |
| 4:50.7 | 2,000 | 2:25.3 | 114 | 693 | 56 | 37 |
| 4:47.3 | 3,000 | 2:23.6 | 118 | 714 | 57 | 36 |
| 4:43.4 | 4,000 | 2:21.7 | 123 | 724 | 57 | 36 |
| 4:47.6 | 5,000 | 2:23.8 | 118 | 700 | 56 | 38 |
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Workout Graph
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