Mike Beddoe 46:44 row
10,022
Meters
46:44.0
Time
2:19.8
Pace
586
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 127 |
July 30, 2026 03:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:44.0 | 10,022 | 2:19.8 | 128 | 752 | 586 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 35 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 32 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 768 | 64 | 30 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 22 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 20 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 20 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 20 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 21 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 20 |
| 46:44.0 | 364 | 2:22.8 | 120 | 726 | 21 | 21 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World