Mike Beddoe 0:20 row
55
Meters
0:20.0
Time
3:01.8
Pace
4
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 36 |
| Stroke Count | 12 |
| Drag Factor | 126 |
July 31, 2026 04:25:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.0 | 55 | 3:01.8 | 58 | 720 | 4 | 36 |
| 0:20.0 | 55 | 3:01.8 | 58 | 720 | 4 | 36 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston