Mike Beddoe 10:14 row
2,156
Meters
10:14.4
Time
2:22.4
Pace
124
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 33 |
| Stroke Count | 340 |
| Drag Factor | 128 |
August 02, 2026 08:48:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.4 | 2,156 | 2:22.4 | 121 | 726 | 124 | 33 | 125 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 33 | 127 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 33 | 119 |
| 10:14.4 | 47 | 2:33.1 | 97 | 750 | 3 | 33 | 118 |
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Rowed on EXR: Shark Attack