Mike Beddoe 5000m BikeErg
5,000
Meters
11:27.1
Time
2:17.4
Pace
158
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 64 |
| Revolution Count | 739 |
| Drag Factor | 106 |
August 02, 2026 18:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:27.1 | 5,000 | 2:17.4 | 135 | 827 | 158 | 64 |
| 3:18.9 | 1,000 | 3:18.9 | 44 | 488 | 27 | 45 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 912 | 32 | 70 |
| 1:59.9 | 3,000 | 1:59.9 | 203 | 990 | 33 | 74 |
| 2:01.5 | 4,000 | 2:01.5 | 195 | 977 | 33 | 73 |
| 2:00.7 | 5,000 | 2:00.7 | 199 | 984 | 33 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.