Mike Beddoe 47:40 row
10,209
Meters
47:40.5
Time
2:20.0
Pace
591
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 34 |
| Stroke Count | 1631 |
| Drag Factor | 128 |
August 03, 2026 04:05:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:40.5 | 10,209 | 2:20.0 | 127 | 743 | 591 | 34 | 120 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 38 | 116 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 36 | 125 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 32 | 118 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 33 | 122 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 34 | 121 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 33 | 119 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 34 | 123 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 34 | 126 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 34 | 126 |
| 47:40.5 | 559 | 2:23.5 | 118 | 717 | 32 | 32 | 120 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston Marathon, Boston