Mike Beddoe 9:53 row
2,068
Meters
9:53.5
Time
2:23.4
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 33 |
| Stroke Count | 330 |
| Drag Factor | 125 |
August 04, 2026 04:32:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.5 | 2,068 | 2:23.4 | 118 | 715 | 118 | 33 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 34 |
| 9:53.5 | 1,031 | 2:22.3 | 121 | 723 | 59 | 33 |
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Rowed on EXR: Shark Attack