Mike Beddoe 5:10 row
1,025
Meters
5:10.0
Time
2:31.2
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 125 |
August 04, 2026 04:38:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,025 | 2:31.2 | 101 | 650 | 56 | 32 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 32 |
| 5:10.0 | 24 | 3:28.3 | 39 | 360 | 1 | 12 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World