Mike Beddoe 46:37 row
10,022
Meters
46:37.4
Time
2:19.5
Pace
587
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 127 |
August 05, 2026 03:39:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:37.4 | 10,022 | 2:19.5 | 129 | 755 | 587 | 24 | 126 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 36 | 116 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 28 | 125 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 792 | 66 | 20 | 125 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 20 | 125 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 20 | 127 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 130 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 20 | 132 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 22 | 127 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 28 | 135 |
| 46:37.4 | 351 | 2:18.7 | 131 | 776 | 21 | 31 | 133 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World