Mike Beddoe 10:00 row
2,087
Meters
10:00.0
Time
2:23.7
Pace
119
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 126 |
August 05, 2026 03:57:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,087 | 2:23.7 | 118 | 714 | 119 | 32 | 115 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 32 | 115 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 32 | 118 |
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Rowed on EXR: Shark Attack