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Mike Beddoe 1:08:53 row

15,013

Meters

1:08:53.0

Time

2:17.6

Pace

904

Calories

125

Heart Rate

Average Watts134
Calories Per Hour787
Stroke Rate30
Stroke Count2092
Drag Factor129

August 06, 2026 03:52:53

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:53.0 15,013 2:17.6 134 787 904 30 125
5:00.0 1,081 2:18.7 131 768 64 35 112
10:00.0 1,113 2:14.7 143 804 67 30 134
15:00.0 1,069 2:20.3 127 768 64 30 140
20:00.0 1,075 2:19.5 129 780 65 29 124
25:00.0 1,122 2:13.6 146 828 69 30 121
30:00.0 1,122 2:13.6 146 828 69 30 116
35:00.0 1,105 2:15.7 140 828 69 29 115
40:00.0 1,099 2:16.4 138 804 67 29 134
45:00.0 1,116 2:14.4 144 816 68 31 137
50:00.0 1,076 2:19.4 129 768 64 30 139
55:00.0 1,042 2:23.9 117 732 61 31 127
1:00:00.0 1,081 2:18.7 131 768 64 31 118
1:05:00.0 1,134 2:12.2 151 840 70 30 121
1:08:53.0 778 2:29.7 104 664 43 31 116

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Workout Graph

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