Mike Beddoe 10000m BikeErg

10,000

Meters

22:10.7

Time

2:13.0

Pace

300

Calories

Average Watts149
Calories Per Hour811
RPM61
Revolution Count1366
Drag Factor133

August 07, 2026 17:16:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
22:10.7 10,000 2:13.0 149 811 300 61
4:25.9 2,000 2:12.9 149 812 60 62
4:25.1 4,000 2:12.5 150 814 60 62
4:19.1 6,000 2:09.5 161 861 62 63
4:26.8 8,000 2:13.4 147 796 59 61
4:33.9 10,000 2:16.9 136 775 59 60

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Workout Graph

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