Mike Beddoe 0:06 row
10
Meters
0:06.5
Time
5:25.0
Pace
2
Calories
79
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 35 |
| Stroke Count | 4 |
| Drag Factor | 118 |
August 09, 2026 08:56:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:06.5 | 10 | 5:25.0 | 10 | 1107 | 2 | 35 | 79 |
| 0:06.5 | 10 | 5:25.0 | 10 | 1107 | 2 | 37 | 79 |
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley