Mike Beddoe 23:51 row
5,020
Meters
23:51.0
Time
2:22.5
Pace
287
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 34 |
| Stroke Count | 805 |
| Drag Factor | 128 |
August 11, 2026 03:58:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:51.0 | 5,020 | 2:22.5 | 121 | 722 | 287 | 34 | 130 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 35 | 128 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 33 | 132 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 34 | 132 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 33 | 137 |
| 23:51.0 | 783 | 2:27.5 | 109 | 685 | 44 | 33 | 126 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on The Bled Ultra, Bled