Mike Beddoe 10:53 row
2,339
Meters
10:53.5
Time
2:19.6
Pace
140
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 33 |
| Stroke Count | 358 |
| Drag Factor | 127 |
August 11, 2026 04:19:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:53.5 | 2,339 | 2:19.6 | 128 | 771 | 140 | 33 | 131 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 32 | 135 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 888 | 74 | 34 | 118 |
| 10:53.5 | 166 | 2:41.1 | 84 | 538 | 8 | 31 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Ramp Test