Mike Beddoe 46:44 row
10,017
Meters
46:44.9
Time
2:20.0
Pace
583
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 34 |
| Stroke Count | 1578 |
| Drag Factor | 110 |
August 13, 2026 03:50:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:44.9 | 10,017 | 2:20.0 | 128 | 748 | 583 | 34 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 36 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 33 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 30 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 34 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 33 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 34 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 34 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 34 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 34 |
| 46:44.9 | 365 | 2:23.6 | 118 | 720 | 21 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Grand Tour, Henley