Mike Beddoe 20000m BikeErg
20,000
Meters
45:41.7
Time
2:17.0
Pace
587
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 53 |
| Revolution Count | 2460 |
| Drag Factor | 183 |
August 15, 2026 10:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:41.7 | 20,000 | 2:17.0 | 136 | 770 | 587 | 53 | 113 |
| 8:50.9 | 4,000 | 2:12.7 | 150 | 813 | 120 | 56 | 108 |
| 9:18.9 | 8,000 | 2:19.7 | 128 | 740 | 115 | 53 | 105 |
| 9:16.9 | 12,000 | 2:19.2 | 130 | 749 | 116 | 53 | 108 |
| 9:19.5 | 16,000 | 2:19.8 | 128 | 739 | 115 | 53 | 112 |
| 8:55.5 | 20,000 | 2:13.8 | 146 | 813 | 121 | 55 | 132 |
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Workout Graph
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