Mike Beddoe 5000m SkiErg
5,000
Meters
22:46.0
Time
2:16.6
Pace
295
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 37 |
| Stroke Count | 865 |
| Drag Factor | 148 |
August 15, 2026 13:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.0 | 5,000 | 2:16.6 | 137 | 777 | 295 | 37 | 135 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 750 | 58 | 37 | 123 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 776 | 59 | 39 | 138 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 774 | 59 | 37 | 134 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 780 | 59 | 37 | 141 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 807 | 60 | 40 | 142 |
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Workout Graph
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