Mike Beddoe 5000m BikeErg
5,000
Meters
10:51.8
Time
2:10.3
Pace
155
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 57 |
| Revolution Count | 630 |
| Drag Factor | 193 |
August 15, 2026 14:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:51.8 | 5,000 | 2:10.3 | 158 | 856 | 155 | 57 | 134 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 809 | 30 | 56 | 133 |
| 2:00.9 | 2,000 | 2:00.9 | 198 | 1012 | 34 | 60 | 145 |
| 2:05.3 | 3,000 | 2:05.3 | 178 | 919 | 32 | 61 | 138 |
| 2:15.1 | 4,000 | 2:15.1 | 142 | 772 | 29 | 57 | 130 |
| 2:17.0 | 5,000 | 2:17.0 | 136 | 788 | 30 | 56 | 128 |
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Workout Graph
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