Mike Beddoe 47:00 row
10,053
Meters
47:00.0
Time
2:20.2
Pace
590
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 110 |
August 17, 2026 05:02:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:00.0 | 10,053 | 2:20.2 | 127 | 753 | 590 | 24 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 31 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 21 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 20 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 21 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 804 | 67 | 31 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 840 | 70 | 27 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 21 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 768 | 64 | 24 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 23 |
| 47:00.0 | 329 | 3:02.3 | 58 | 510 | 17 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston