Mike Beddoe 4:49 row
1,047
Meters
4:49.0
Time
2:18.0
Pace
62
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 35 |
| Stroke Count | 170 |
| Drag Factor | 108 |
August 17, 2026 05:09:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,047 | 2:18.0 | 133 | 772 | 62 | 35 |
| 4:49.0 | 1,047 | 2:18.0 | 133 | 772 | 62 | 35 |
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Rowed on EXR: Shark Attack