Mike Beddoe 20000m BikeErg
20,000
Meters
49:57.8
Time
2:29.8
Pace
549
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 51 |
| Revolution Count | 2581 |
| Drag Factor | 158 |
August 19, 2026 05:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:57.8 | 20,000 | 2:29.8 | 104 | 659 | 549 | 51 |
| 9:47.1 | 4,000 | 2:26.7 | 111 | 680 | 111 | 53 |
| 9:53.1 | 8,000 | 2:28.2 | 107 | 667 | 110 | 52 |
| 10:11.9 | 12,000 | 2:32.9 | 98 | 635 | 108 | 51 |
| 10:22.0 | 16,000 | 2:35.5 | 93 | 625 | 108 | 50 |
| 9:43.6 | 20,000 | 2:25.9 | 113 | 690 | 112 | 53 |