Mike Beddoe 6:07 row
1,159
Meters
6:07.0
Time
2:38.3
Pace
62
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 34 |
| Stroke Count | 208 |
| Drag Factor | 109 |
August 21, 2026 19:18:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.0 | 1,159 | 2:38.3 | 88 | 608 | 62 | 34 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 34 |
| 6:07.0 | 209 | 2:40.2 | 85 | 591 | 11 | 33 |
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Rowed on EXR: Shark Attack