Mike Beddoe 42:22 row
10,028
Meters
42:22.5
Time
2:06.7
Pace
697
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 35 |
| Stroke Count | 1498 |
| Drag Factor | 110 |
August 23, 2026 17:42:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.5 | 10,028 | 2:06.7 | 172 | 986 | 697 | 35 | 145 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1632 | 136 | 61 | 150 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 1008 | 84 | 27 | 152 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1020 | 85 | 29 | 157 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 984 | 82 | 29 | 155 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 996 | 83 | 34 | 157 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1044 | 87 | 37 | 173 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 33 | 127 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 33 | 127 |
| 42:22.5 | 494 | 2:24.2 | 117 | 707 | 28 | 32 | 128 |
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Workout Graph
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Rowed on EXR: Sunset Row with RowAlong