Mike Beddoe 17:48 row
4,014
Meters
17:48.0
Time
2:13.0
Pace
251
Calories
96
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 33 |
| Stroke Count | 579 |
| Drag Factor | 113 |
August 24, 2026 03:18:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:48.0 | 4,014 | 2:13.0 | 149 | 846 | 251 | 33 | 96 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 38 | 41 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 33 | 139 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 840 | 70 | 29 | 142 |
| 17:48.0 | 617 | 2:16.1 | 139 | 814 | 38 | 29 | 90 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World