Mike Beddoe 10:06 row
2,000
Meters
10:06.5
Time
2:31.6
Pace
109
Calories
58
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 34 |
| Stroke Count | 339 |
| Drag Factor | 111 |
August 24, 2026 04:25:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 2,000 | 2:31.6 | 100 | 646 | 109 | 34 | 58 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 34 | 55 |
| 10:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 33 | 104 |
| 10:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 28 | 103 |
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Rowed on EXR: EXR | 2000m Race