Mike Beddoe 26:25 row
5,020
Meters
26:25.9
Time
2:37.9
Pace
272
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 111 |
August 25, 2026 04:36:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:25.9 | 5,020 | 2:37.9 | 89 | 617 | 272 | 23 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 684 | 57 | 21 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 21 |
| 15:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 21 |
| 20:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 21 |
| 25:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 30 |
| 26:25.9 | 205 | 3:29.5 | 38 | 419 | 10 | 29 |
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley