Mike Beddoe 26:19 row
5,038
Meters
26:19.5
Time
2:36.7
Pace
274
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 115 |
August 26, 2026 05:03:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.5 | 5,038 | 2:36.7 | 91 | 624 | 274 | 24 |
| 5:00.0 | 961 | 2:36.0 | 92 | 636 | 53 | 22 |
| 10:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 20 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 20 |
| 20:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 24 |
| 25:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 32 |
| 26:19.5 | 212 | 3:07.5 | 53 | 498 | 11 | 28 |
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley